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Humility

Reflections on Humility Life has strange ways of teaching us the lessons we are supposed to learn. Often these ways are painful. Once they come, we had better learn the lesson. My recent lesson was about humility. It started with realising that running a centre was so demanding financially and emotionally that it took me …

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Gratitude

Reflections on gratitude The beauty of Positive Psychology research is that it acts as a magnifying glass to show us things that make a difference to our well-being but that we tend to underestimate. Such is gratitude. In most cultures and religions, it is considered a virtue which can be expressed through rituals, prayer and …

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Relationships

Reflections on well-being Research on well-being is teaching us a simple truth that the business world would not like us to know:  Well-being is not about money, but about our relationships.This truth is so hard to handle that you’d struggle to find a school anywhere in the world that covers the subject of relationships in …

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Personality

Are you your personality? Here is Eckhart Tolle answering that: Question: What is our relationship with our personality after awakening and does it change? Eckhart Tolle: Strictly speaking, before awakening, to a large extent, you don’t have a relationship with your personality; you ARE your personality. If you can have a relationship with your personality …

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