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Gratitude

Reflections on gratitude The beauty of Positive Psychology research is that it acts as a magnifying glass to show us things that make a difference to our well-being but that we tend to underestimate. Such is gratitude. In most cultures and religions, it is considered a virtue which can be expressed through rituals, prayer and …

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Relationships

Reflections on well-being Research on well-being is teaching us a simple truth that the business world would not like us to know:  Well-being is not about money, but about our relationships.This truth is so hard to handle that you’d struggle to find a school anywhere in the world that covers the subject of relationships in …

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Personality

Are you your personality? Here is Eckhart Tolle answering that: Question: What is our relationship with our personality after awakening and does it change? Eckhart Tolle: Strictly speaking, before awakening, to a large extent, you don’t have a relationship with your personality; you ARE your personality. If you can have a relationship with your personality …

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