Videos

Are we really happier with more Choice?

Psychologist Barry Schwartz takes aim at a central tenet of western societies: freedom of choice. In Schwartz’s estimation, choice has made us not freer but more paralyzed, not happier but more dissatisfied. https://www.youtube.com/watch?v=VO6XEQIsCoM Are we really happier with more Choice? …… Science of Stress Physiology …… The Science of Mindfulness ……

Turning adversity into a gift

Stacey Kramer offers a moving, personal, 3-minute parable that shows how an unwanted experience — frightening, traumatic, costly — can turn out to be a priceless gift. https://www.youtube.com/watch?v=PKbet4RdSo4 The Science of Mindfulness …… Are we really happier with more Choice? …… The Key to Success? Grit ……

Gratitude

Louie Schwartzberg shares his phenomenal imagery and reminds us of what it means to be grateful. https://youtu.be/gXDMoiEkyuQ Are we really happier with more Choice? …… The Curious Mind …… Science of Stress Physiology ……