Presented by Angeles Arrien
SoundsTrue.com | 2009
We are lucky people, but in day-to-day life, it is easy to take our blessings for granted. This is a shame, because experiencing gratitude is a powerful, simple way of boosting our well-being.
This is a sample of a wonderful audio book by Angeles Arrien, a cultural anthropologist and educator. Listen as Arrien coaches you in the art of giving thanks and overcoming habitual tendencies toward envy, comparison and narcissism.
You can access the rest of Arrien’s talk at SoundsTrue.com.
