Self Awareness

Bring light of awareness to ‘basement’ of negativity (1 min)

Knowing your shadow and how reactivity works (31 mins)

Miguel Ruiz on how we create identity with story (3 mins)

Owning our stories by Brene (2 mins)

Take charge of self by change the way you see by Dyer (1 min)

Emotional Intelligence explained (26 mins)

Tale of Two Selves by Robert Holden (22 mins)

Munhall on release from Identification (6 mins)

Munhall on freedom and the mind (5 mins)

Can you manufacture your feelings? (3 mins)