Conflicts and the enemies within our Mind When you have a fight or disagreement with your partner, this is likely...
Read MoreRead
Trump, Truth and Us
When Trump calls certain aspects of reality “Fake News”, he knows something that we often refuse to acknowledge: what ultimately...
Read More
On Being Wise
On being wise We are not sure how to define wisdom but we recognise it when we see it. It...
Read More
Self-acceptance
Self-acceptance is a major hallmark of well-being. It is a process of seeing and embracing unconditionally who you are regardless...
Read More
Abundance Mindset
“We don’t see things as they are. We see them as we are.” Each of us has a unique mindset...
Read More
Positive thinking or Positive Psychology?
Learn the differences It is very common for people to confuse Positive Psychology with positive thinking. I don’t blame them....
Read More
Conflicts and the enemies within the mind
Conflicts and the enemies within our Mind When you have a fight or disagreement with your partner, this is likely...
Read More
Friendship
Are you a good friend? We rarely talk about this subject yet, friendship is a great resource for our well-being....
Read More
Handling Marital Conflicts
Constructively handling a marital conflict is one of the most burning issues for couples in modern societal cultures. Equality in...
Read More
Understanding marital conflicts
Constructively managing conflicts with your intimate partner can be the greatest challenge of a relationship. They can often shake the...
Read More
Gottman’s model for Flourishing Relationship
The art of making a relationship flourish has received significant media interest in recent years thanks to extensive research by...
Read More
Positivity in a Relationship
“A great marriage is not when the ‘perfect couple’ comes together. It is when an imperfect couple learns to enjoy...
Read More
Conflicts and the enemies within the mind
Conflicts and the enemies within our Mind When you have a fight or disagreement with your partner, this is likely...
Read More
Self-acceptance
Self-acceptance is a major hallmark of well-being. It is a process of seeing and embracing unconditionally who you are regardless...
Read More
Abundance Mindset
“We don’t see things as they are. We see them as we are.” Each of us has a unique mindset...
Read More
Positive thinking or Positive Psychology?
Learn the differences It is very common for people to confuse Positive Psychology with positive thinking. I don’t blame them....
Read More
Well-being theory
Happiness is a slippery concept. Sometimes it seems to us like the Holy Grail: mythical, wonderful, but probably unobtainable. But...
Read More
Growth Mindset
“There are no failures or mistakes, only consequences” – Anon Positive psychology is not about being or thinking ‘positive’ but...
Read More
Trump, Truth and Us
When Trump calls certain aspects of reality “Fake News”, he knows something that we often refuse to acknowledge: what ultimately...
Read More
On Being Wise
On being wise We are not sure how to define wisdom but we recognise it when we see it. It...
Read More
Friendship
Are you a good friend? We rarely talk about this subject yet, friendship is a great resource for our well-being....
Read More
Generosity
Generosity Imagine a group of people in a workshop giving the following answers to a certain question: “I would feel...
Read More
Power of Vulnerability
Dr Brene Brown’s teaching on:Authenticity, Connection and Courage Some of you may know Brene Brown from her Ted talk “Power...
Read More
