Relationships

Friendship

Are you a good friend? We rarely talk about this subject yet, friendship is a great resource for our well-being. The movie “Pride” is good example of how friendship strengthens us. Two groups of people, bound by their common experience of disadvantage during the 80’s in England, get together to support each other in their …

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Gottman’s model for Flourishing Relationship

The art of making a relationship flourish has received significant media interest in recent years thanks to extensive research by world renowned relationship expert John Gottman. Gottman brought relationship into the lab and developed ingenious methods to assess thousands of couples. His findings are confronting to the traditional ways of thinking about how to make …

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Connection

“Only through our connectedness to others can we really know and enhance the self.And only through working on the self can we begin to enhance our connectedness to others.” —Harriet Goldhor Lerner Most psychologists today would agree that the single most important contributor to our well-being is how we connect to others. Relating well to …

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Relationships

Reflections on well-being Research on well-being is teaching us a simple truth that the business world would not like us to know:  Well-being is not about money, but about our relationships.This truth is so hard to handle that you’d struggle to find a school anywhere in the world that covers the subject of relationships in …

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