The Positivity Ratio
Barbara Fredrickson shares her research on the ideal ratio of positive to negative emotions, and offers suggestions for how to flourish in life.
Martin Seligman on Positive Psychology
Martin Seligman talks about psychology as a field of study and as Read More
Why to Believe in Others
Psychiatrist Victor Frankl wrote Man’s Search for Meaning in 1946 after his Read More
Shame & Empathy
Dr. Brene Brown shares on how courage, connection and compassion can heal Read More
