Your first session will see us spend time getting to know each other while we assess your relationship issues and make a plan for intervention.
We basically follow two processes during our sessions:
One is where I facilitate a constructive conversation with the purpose of you gaining a deeper understanding of, and fostering compassion towards, each other. This will enable you to clarify your needs and wants while at the same time using a softer approach when expressing them. Conflicts are thus dealt with in a completely different way.
The second process is more direct and educational in nature – I will share useful tips and perspectives while coaching you on proven relationship skills.